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Category: Heart & Mind

Online Maths and Physics Tutor

My name is John Haigh and I am a

Hoping for the Best, Preparing for the Worst

As a society, we’ve sanitised death and shut it

Care Home Volunteers’ befriending service now being provided by post

Despite the majority of care homes now being closed

Coping with Self-Isolation

Let’s try to see the positive side of the

Emma Mitchell, Suicide Survivor and Founder of Mental Health Mates Newbury and All Minds Matter

Many thanks to Emma Mitchell for sharing her story

What is Social Care?

What is social care?, Who provides social care?, How

Swindon Cubs learn how to be Dementia Friends at Ridgeway Rise Care Home

A group of Isambard Cubs visited Ridgeway Rise Care

Suicide Prevention – What You Can Do to Help

Many thanks to Garry Poulson, Chairman of West Berkshire

Recovery in Mind – February 2020 update

Recovery in Mind is on a mission to improve

Energy Tips For Exam Time from Pranic Healer Heide Cussell

Exam stress, nerves, and fatigue? Pranic Healer Heide Cussell

My Menopausal Monologue

Theresa Lancing’s latest lifestyle column (Ed: the women in

Beginner’s Guide to Cryptic Crosswords

We have never known where to start with solving

Oxfordshire Mind Peer Support Group in Wantage

Oxfordshire Mind Peer Support groups are a safe and

Insomnia Epidemic Amongst Business Owners

It is not just the inability to sleep; it’s

10 Top Tips for a Mindful Christmas

Do you love Christmas and can’t wait for it

Fancy a punch up with Mike Tyson? Are you insane?!

Aged 18, I made a commitment to myself to

Keith and Sara Fenton: Dignity in Dying

In November 2017 my husband Keith and I travelled

Grief Recovery

Grief Recovery Talks

Local Grief Recovery Specialist Sue Holden is running talks

Couple Counselling – working on your relationship

Couple Counselling helps people stay together when staying together seems difficult.

Damp February

Has your Dry January ended with a splash onto

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