Our classes, like yoga, are for everyone! To be enjoyed and relished - with hard work, laughter and quiet, restorative down time. Students can participate in-person or by zoom, in a small class or a 1-2-1 session.
Our fully equiped yoga studio is the idyllic and peaceful setting of Sheepdrove Park near Lambourn.
Our range of classes for all abilities includes:
- Iyengar Yoga, the world’s most practiced yoga method
- Yoga Therapy with Butekyo Breathing to help promote physical and mental health and well-being.
- Yoga Nidra, the deepest kind of relaxation
- Meditation and Mindfulness MBSR Courses
Thank you Jane for all that you have done for me. I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability. Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.
The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life. My only regret is that I didn’t find you earlier…
Yoga with Jane has been life changing for me. For a couple of years after hip surgery I was still in a lot of pain. Going to Jane has been a revelation. She has improved my core strength and my confidence and I am now almost completely pain free!
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Covering: Newbury, Thatcham, Hungerford, Marlborough, Wantage, Lambourn, Compton, Swindon & Theale