Hungerford & online
Lotte Berk Method is a fitness class based on modern ballet moves choreographed into a complete workout. Brilliant on core and thigh work, including lots of stretching, interval work to make it very manageable for all levels.
Online students just need a sturdy wooden chair at home.
Tough but with big results!
"Bernie's classes are fun but you really get results because the moves are so focused and precise. Even after just a few classes I feel it is helping my core strength, abs and pelvic floor, quads, back and upper arms."
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Covering: Hungerford, Marlborough, Wantage, Lambourn, Newbury, Thatcham & Theale