Every expectant parent’s dream is for a peaceful, comfortable, safe and satisfying birth.
In pregnancy and childbirth, hypnotic conditioning for calm, peace and relaxation, combined with positive information and expectation enable the mother to use her natural birthing instincts for a serene and comfortable birth. Unpleasant tension and fear of delivery is replaced with a feeling of confidence and control. Birthing muscles work in perfect harmony, while endorphins replace stress hormones and create the body’s own natural epidural.
In a study of over 3000 deliveries it was concluded that hypnotically prepared patients are confident, relaxed and comfortable through-out pregnancy, birthing and delivery. They require no (or significantly reduced) analgesia or anaesthesia, have fewer complications, a higher frequency of normal, full-term deliveries and a more positive post-partum adjustment.
Through self-hypnosis, breathing, & visualisation, HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful anxiety and emotions that lead to pain-causing fear.
HypnoBirthing, The Mongan Method Course is offered by Tara Economakis in Crooked Soley near Hungerford. The next course starts on Sunday 11 September, from 4-6:30 pm and continues on 4 subsequent Sundays.
This course is the original and evidence based format, the forerunner of a multitude of other “HypnoBirthing” classes.
Tara Economakis is an Advanced Ericksonian Hypnotherapist, a Psychotherapist, a Performance Coach, Certified HypnoBirthing Practitioner, Fertility Therapist, Happiest Baby Educator and an Accredited Bereavement Counsellor. She works and researches internationally, both privately and on consultant’s referral at clinics and hospitals. For the past 15 years she has used and taught hypnosis and other strategies to help clients effect change and personal growth.
“I can’t thank you enough for how you have changed things for me leading up to this wonderful day and I cannot wait to tell you about our beautiful birth……You really have given me a whole new perspective, and I never imagined that would be the case” VS Berkshire
“I did not feel the contractions; I just breathed through them. I must admit I did not think it was possible for birth to be painless. But It WAS!” Amy R. Berkshire