Menu

What's On

Feb
18
Mon
2019
9:30 am Monkey Mayhem @ The Beacon
Monkey Mayhem @ The Beacon
Feb 18 @ 9:30 am – 11:30 am
Monkey Mayhem @ The Beacon | England | United Kingdom
Pre-school stay and play session with bouncy castle and ball pit. Buy tickets on the door – no booking required.   Dates Every Monday & Friday (except Bank Holidays). Price £3.70 per child or £5.70[...]
10:00 am Book and DVD Sale @ Burghfield L... @ Burghfield Library
Book and DVD Sale @ Burghfield L... @ Burghfield Library
Feb 18 @ 10:00 am – Feb 23 @ 4:00 pm
Book and DVD Sale @ Burghfield Library @ Burghfield Library
Book and DVD sale  Monday 18 – Saturday 23 February at Burghfield Library, nothing more than £1. For more information, please contact the library. Twitter: https://twitter.com/WBerksLibraries Facebook: https://www.facebook.com/newburylibrary/ http://info.westberks.gov.uk/35189
10:00 am Indoor Bounce & Inflatables for ... @ Swindon MECA
Indoor Bounce & Inflatables for ... @ Swindon MECA
Feb 18 @ 10:00 am – 4:00 pm
Indoor Bounce & Inflatables for Halfterm @ Swindon MECA | England | United Kingdom
Monday 18th – Friday 22nd February 2019 10am – 4pm (Daily) UNLIMITED PLAY Bouncy Castles (up to 10yrs) Inflatable Obstacle Course (up to 10yrs) Toddler Soft Play (0-4yrs) 0-6 Months – Free Under 4’s –[...]
10:00 am Monday Rhymetime @ Thatcham Library @ Thatcham Library
Monday Rhymetime @ Thatcham Library @ Thatcham Library
Feb 18 @ 10:00 am – 10:30 am
Monday Rhymetime @ Thatcham Library @ Thatcham Library | England | United Kingdom
Monday Rhymetime at Thatcham Library Rhymetime for under 3’s at Thatcham Library. Every Monday in term time, 10.00-10.20am. For more information, please contact the library. Twitter: https://twitter.com/WBerksLibraries Facebook: https://www.facebook.com/newburylibrary/ http://info.westberks.gov.uk/article/30286
10:00 am Music Mondays, Wantage @ Vale & Downland Museum
Music Mondays, Wantage @ Vale & Downland Museum
Feb 18 @ 10:00 am – 10:30 am
Music Mondays, Wantage @ Vale & Downland Museum | England | United Kingdom
For under 5s – come and join Music Mondays.  Join in with traditional songs and rhymes accompanied by live music. Children must be accompanied by an adult.  Spaces are limited so please book in advance[...]
1:30 pm Duplo Play Sessions @ Theale Lib... @ Theale Library
Duplo Play Sessions @ Theale Lib... @ Theale Library
Feb 18 @ 1:30 pm – 3:00 pm
Duplo Play Sessions @ Theale Library @ Theale Library | Theale | England | United Kingdom
Duplo Play Sessions For toddlers and preschoolers: Mondays, 1.30-3.00pm all year round Wednesdays. 10.45am-12.15pm half-term and holidays An informal session to have fun with Duplo. Younger siblings welcome – we have a few baby toys to[...]
1:45 pm Let’s Talk About the Old Days @ ... @ Theale Library
Let’s Talk About the Old Days @ ... @ Theale Library
Feb 18 @ 1:45 pm – 3:15 pm
Let's Talk About the Old Days @ Theale Library @ Theale Library | Theale | England | United Kingdom
Let’s Talk About the Old Days Regular events for older people – Carers welcome. 3rd Monday each month, starts 19th November. Please call or email ahead if you wish to attend – For more information,[...]
2:00 pm Coffee & Craft @ Pangbourne Library @ Pangbourne Library
Coffee & Craft @ Pangbourne Library @ Pangbourne Library
Feb 18 @ 2:00 pm – 4:00 pm
Coffee & Craft @ Pangbourne Library @ Pangbourne Library | Pangbourne | England | United Kingdom
Coffee and Craft Every Monday in term time, 2.00-4.00pm at Pangbourne Library. Drop in and bring any craft with you. For more information, please contact the library. http://info.westberks.gov.uk/article/30285 Twitter: https://twitter.com/WBerksLibraries Facebook: https://www.facebook.com/newburylibrary/
2:15 pm Family History Sessions @ Theale... @ Theale Library
Family History Sessions @ Theale... @ Theale Library
Feb 18 @ 2:15 pm – 4:45 pm
Family History Sessions @ Theale Library @ Theale Library | Theale | England | United Kingdom
Family History Sessions Every Monday, 2.20pm-4.45pm at Theale Library. Learn to use Ancestry.com for your personal research. No need to book, just drop in. For more information, please contact the library. http://info.westberks.gov.uk/article/30287 Twitter: https://twitter.com/WBerksLibraries Facebook:[...]
4:00 pm VICI Kitchen! Pancakes and Frenc... @ Vici Academy
VICI Kitchen! Pancakes and Frenc... @ Vici Academy
Feb 18 @ 4:00 pm – 6:00 pm
VICI Kitchen! Pancakes and French - Children Workshop! @ Vici Academy | England | United Kingdom
Learn to make French Crêpes (so practise new vocabulary), then we bake (to learn lots of action verbs), then we cook (just like French Chefs!) and of course, WE EAT (and play French shop!). The fun of the kitchen is also[...]

How to Avoid Getting a Cold or Flu

Respiratory tract

At this time of year a lot of us worry about getting a cold – but there may be a solution!

Colds are notoriously hard to cure or inoculate against because they are caused by many different strains of virus – too many for vaccines to be created.

So we have offered to help local scientist Patrick Shaw Stewart test some recommendations (from a study published in The Lancet) for helping your body beat the viruses.

Several different novel methods of avoiding colds and flu will be investigated in the trial. The methods are based on exercise and clothing – and involve nothing unpleasant or difficult!

If you decide to join the trial you will be assigned to one of the “arms” of the trial and be sent an email giving you simple advice that you should follow for one week.  It will take an hour or less of your time over the week to follow the advice – which will be very healthy too.  Two weeks later you will be sent a simple self-assessment questionnaire for you to report any symptoms of colds and flu that you may have experienced.  That’s it!

How to Join the Trial

If you would like to join the trial, please send a message to Patrick at pprandomtrial@gmail.com saying that you want to participate.  People of all ages are welcome.

Reference

The Eurowinter Group. “Cold exposure and winter mortality from ischaemic heart disease, cerebrovascular disease, respiratory disease, and all causes in warm and cold regions of Europe.” The Lancet 349.9062 (1997): 1341-1346.

 

 

© Can Stock Photo / Sandralise

Share on facebook
Facebook
Share on twitter
Twitter
Share on pinterest
Pinterest
Share on email
Email
Share on print
Print

2 Responses

  1. I don’t want a cold/flu leading up to Christmas! My immune system has been compromised by Lyme Disease but if you need volunteers and it’s simple I might be available! (NB I wouldn’t have a flu vaccine).

Leave a Reply

Your email address will not be published. Required fields are marked *