Get Some Beauty in Your Life

I love daffodils. Along with the rest of nature I find their beauty uplifting. When I tune into their beauty to ...

How to Drive Mindfully So You Don’t Speed

I am not proud to admit that I have been fined for speeding.  I have done a speed awareness course.  I understand ...

Mood and mental health; how do you manage yours?

How do you manage your mood and mental health? Life can be stressful, so feeling ok day to day is a challenge, let ...

How to help a teenager cope with loss

Adolescence is a confusing time at best. Young people are still learning from parents who are helping to shape ...

Happiness isn’t everything

Is happiness the purpose of life?  Our manipulative culture seems to want us to pursue happiness. From early years ...

New year, new thoughts – explore yourself

The new year is often a time to think about life and take stock. Sometimes you may have a feeling that life is not ...

Why Christmas Matters

This month I’m going to reflect on why Christmas matters. There will be plenty of spiritual reflections on this ...

All of us live with difficulties of one kind or another. Life is not always kind and it is not fair. Sometimes it ...

In the aftermath of the terrible, barbaric events in Paris what are we left with? For those who are directly ...

At the Going Down of the Sun

“At the going down of the sun, we will remember them.”  This Sunday the nation will fall silent as we ...