Calendar

Click here for instructions on how to use and contribute to this calendar.

Feb
13
Tue
2018
Mindfulness @ The Mix, Wantage
Feb 13 @ 7:00 pm – 9:30 pm
Mindfulness @ The Mix, Wantage | England | United Kingdom

This course includes the central elements of the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme developed by

Jon Kabat-Zinn, combined with compassion meditation, readings and group discussions. All welcome – no experience necessary, just a

commitment to some manageable regular home practice.

 

6 evening sessions (13th, 20th, and 27th Feb, 13th, 20th and 27th March) and practice day Sat 17th March 10am -4pm

 


 

Feb
20
Tue
2018
Mindfulness @ The Mix, Wantage
Feb 20 @ 7:00 pm – 9:30 pm
Mindfulness @ The Mix, Wantage | England | United Kingdom

This course includes the central elements of the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme developed by

Jon Kabat-Zinn, combined with compassion meditation, readings and group discussions. All welcome – no experience necessary, just a

commitment to some manageable regular home practice.

 

6 evening sessions (13th, 20th, and 27th Feb, 13th, 20th and 27th March) and practice day Sat 17th March 10am -4pm

 


 

Feb
27
Tue
2018
Mindfulness @ The Mix, Wantage
Feb 27 @ 7:00 pm – 9:30 pm
Mindfulness @ The Mix, Wantage | England | United Kingdom

This course includes the central elements of the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme developed by

Jon Kabat-Zinn, combined with compassion meditation, readings and group discussions. All welcome – no experience necessary, just a

commitment to some manageable regular home practice.

 

6 evening sessions (13th, 20th, and 27th Feb, 13th, 20th and 27th March) and practice day Sat 17th March 10am -4pm

 


 

Mar
13
Tue
2018
Mindfulness @ The Mix, Wantage
Mar 13 @ 7:00 pm – 9:30 pm
Mindfulness @ The Mix, Wantage | England | United Kingdom

This course includes the central elements of the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme developed by

Jon Kabat-Zinn, combined with compassion meditation, readings and group discussions. All welcome – no experience necessary, just a

commitment to some manageable regular home practice.

 

6 evening sessions (13th, 20th, and 27th Feb, 13th, 20th and 27th March) and practice day Sat 17th March 10am -4pm

 


 

Mar
20
Tue
2018
Mindfulness @ The Mix, Wantage
Mar 20 @ 7:00 pm – 9:30 pm
Mindfulness @ The Mix, Wantage | England | United Kingdom

This course includes the central elements of the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme developed by

Jon Kabat-Zinn, combined with compassion meditation, readings and group discussions. All welcome – no experience necessary, just a

commitment to some manageable regular home practice.

 

6 evening sessions (13th, 20th, and 27th Feb, 13th, 20th and 27th March) and practice day Sat 17th March 10am -4pm

 


 

Mar
27
Tue
2018
Mindfulness @ The Mix, Wantage
Mar 27 @ 7:00 pm – 9:30 pm
Mindfulness @ The Mix, Wantage | England | United Kingdom

This course includes the central elements of the internationally recognised Mindfulness Based Stress Reduction (MBSR) programme developed by

Jon Kabat-Zinn, combined with compassion meditation, readings and group discussions. All welcome – no experience necessary, just a

commitment to some manageable regular home practice.

 

6 evening sessions (13th, 20th, and 27th Feb, 13th, 20th and 27th March) and practice day Sat 17th March 10am -4pm